One choice consists of a very hilly, challenging 10K.  The other is a rolling hills, relatively flat 5K.  The 5k is an out and back, on Lake Street (Richfield Springs NY).  Runners will have a view of Canadarago Lake for part of their run.  The 10K starts out on Lake Street as well but goes up hill where where runners will overlook the same lake as they work back to Lake Street.  The 10K is a great training run for the boilermaker or any other similar event!  Registration and awards are at the Richfield Springs Vet’s Club, 1/8 of a mile south of the light off of Main Street
 ALL RUNNERS AND WALKERS WILL RECEIVE FREE ICE CREAM AND ALL THE FIXINGS!! 
SPECIAL PRICING TO 12 AND UNDER $10 (SHIRT NOT INCLUDED)
REGARDING SHIRTS- NEW THIS YEAR- YOU WILL HAVE THE OPTION OF REGISTERING WITHOUT THE SHIRT (NEW LOWER REGISTRATION COST) OR YOU CAN PURCHASE FOR AN ADDITIONAL $10 (IF REGISTERED AND SHIRT ORDERED BY JULY 5TH) ( SIZES AVAILABLE WILL BE  SMALL, MEDIUM, LARGE, OR X-LARGE) ($12.50 for XXL and XXL) YOU ARE STILL ABLE TO REGISTER (ON LINE) UNTIL JULY 118TH 11 PM BUT YOU ARE NOT GUARANTEED A SHIRT, IF YOU ORDERED ONE, AFTER THE FIFTH!!!
Running age groups are as follows: 14 and under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+