The Keep Going Run for Mental Health raises awareness and supports mental well-being through movement, providing a platform to break the silence and reduce stigma. The event welcomes participants of all paces and ages, offering options for running or walking, and includes a virtual run alternative. This stress-free run provides guidance and support to help achieve fitness goals, and participants receive a variety of swag, including a running T-shirt, finisher’s medal, and a digital training pack. Partake in joined local running clubs, with optional timing available. Enjoy the journey and contribute to charitable initiatives with every mile run.