Join the Keep Going Run to support mental health awareness and reduce stigma. This event encourages conversations on mental well-being as participants walk or run together. Open to all ages and paces (under 18 with a guardian), it offers a supportive and stress-free environment. Participants can choose a wave or virtual option and receive a swag bag with items like a T-shirt and finisher’s medal. Timing is optional and there’s an invitation to join local run clubs. This run not only boosts your own fitness but also benefits the community through charity initiatives. Together, let’s break the silence and make a difference.